January 31, 2018

Today was our second day of nutrition classes at Puerto Abierto. Over the last 2 weeks Aldea Maya has given chaya classes to over 60 families.

Chaya is a wonderful, easy to grow, nutritious green vegetable that grows on a tree.

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One of our goals is to have it as a staple in the local diet. There is a huge problem in Guatemala with people using their limited food funds to purchase coca cola and chips. We believe that introducing this plant into the local diet and explaining about basic nutrition could help change eating patterns.

We also give cooking classes so everyone knows how to prepare various chaya dishes.  This leafy vegetable is very nutritious and can be grown at home for free. It also makes wonderful chicken food and the leaves can be added to your garden for fertilizer.