We had classes on Folic Acid with the students in grade 6. The students learned why it is important to eat foods containing Folic Acid.
We then showed all the foods available in the market that have Folic Acid.
The next step was a cooking class with the students. The children just love being able to cook and try new foods. We made an orange/ avocado/red pepper salad that most of the students liked. In the next few weeks the students will be receiving a lime or mandarin tree to grow at home. This is a really successful program. Within 3 years the families have trees over 6 feet tall covered in fruit.
One of the grade 3 classes learned about Vitamin A.
They learned that Vitamin A is good for your eyes, bones, if you have a wound or diarrhea
Most third world countries suffer from Vitamin A deficiency and Guatemala is no exception.
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We showed all the foods available in the market with Vitamin A and the students made a poster to take home. In the following weeks the students will learn about Vitamin C, have a cooking class where they will make a smoothie and go home with a papaya plant. The Aldea Maya cooking/ nutrition and garden projects result in the children not only learning about nutrition but growing nutritious food in their own yard.
We also visited Jacobo’s home in Chuk Muk. Jacobo is a lovely grade 9 student that lost his mother to lung problems last week. For some reason his family received land and no a home in the village.
His family has constructed a home out of cement blocks and corn stalks.
Jacob will be the next student we are going to find sponsorship for.
